NMN

NMN (Nicotinamide mononucleotide) plays an important role in the energy production of human cells. It is involved in the synthesis of intracellular NAD (nicotinamide adenine dinucleotide, an important coenzyme for cell energy conversion). Nicotinamide mononucleotide, the substance originally exists in the human body, but decreases with age. Earlier experiments confirmed that nicotinamide mononucleotide W+NMN can increase NAD in various organs in experimental mice, thereby inhibiting the aging of nerves and blood vessels, and improving the symptoms of diabetes.

NMN Supplements:

• Amplifies muscle endurance
• Repairs DNA
• Improves eye function
• Improves mitochondria function
• Protects against diabetes
• Better brain function
• Fights obesity
• Heart function

Related Questions about NMN:

What is NMN supplement good for?

NMN has been demonstrated to manage putting on weight, enhance energy as well as physical exercise, enhance body insulin sensitivity and eye function.

NAD vs NMN: What’s the Difference?

• NMN is more easily absorbed into the bloodstream
• NAD+ may have a stronger effect on your brain and mental health
• NMN may have a stronger effect on your physical health

How much should you take NMN for the best results?

For example, each capsule with doses of 125mg NMN. The recommend a maximum daily dose of 3.4mg of NMN-C per pound (or 7.5mg of NMN-C per kilogram). This means the recommendations depend on the weight of an individual. Someone who is less than 100lbs would be recommended one to two tablets per day. Someone who is over 200lbs is recommended to take six capsules.

How to get NMN from daily life?

It is also possible to get NMN from your daily diet, particularly through fruit and vegetables such as avocado, broccoli or cabbage. This provides a much smaller amount of NMN than supplements, but if you have enough of these – along with a healthy overall diet – it can also help to slow NMN decline.